training

Half-marathon training: April 23

Time run : 25 minutes (no intervals, just running!)
Distance run : maybe 3-4 kilometres? Hard to be sure, my ipod was dead so I wasn’t able to measure

I decided to just run today. I didn’t have much time (the mortgage specialist was coming to our house at 7pm) so I figured I would run less long, bt without aby walking intervals. Great workout!

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