Half-marathon training: Easter weekend edition!

Friday –

Time run : 60 minutes (4:1 intervals)
Distance run : 8.4 kilometres
Tough run in 28 degree Celsius weather! Maybe running for an hour in the heat without bringing water was not the smartest idea. Let me think about that for a minute…. duh.
Sunday –
Time run : 49 minutes (4:1 intervals)
Distance run : 7 kilometres
I ran at the cottage for the first time – so fun! Nic came with me and ran the intervals with me. It was probably the longest 7 kilometres he’d ever run 🙂

2 thoughts on “Half-marathon training: Easter weekend edition!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s