Time run : 49 minutes (4:2 intervals)
Distance run : 6.54 kilometres
I ran outside today! It was great. Went by much faster and was much more entertaining than staring at myself in the mirror while running on the treadmill. It got dark really fast though, so I won’t be able to do this every time (I had Nic to protect me this time). I cannot wait until April when the days will be longer and I’ll be able to go outside for every run!