training

Half-marathon training: Day 30…

… 110 days left.

Time run : 30 minutes (in 2:1 intervals)
Distance run : 2.37 miles
Incline : 1%
Nothing to report today, all went well, no pain. Although I am getting bored of the treadmill and cannot wait for spring so I can run outside!
Oh and I had my end of probation evaluation today with the dean, and apparently I « exceed expectations » 🙂 I am now officially a permanent employee of the University of Ottawa! Yay!
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s